Authentic Recipes
Cook the dishes families remember, from everyday meals to celebration foods.
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Early Bird ends July 31, 2026 Regular pricing starts August 1, 2026 Course launches August 17, 2026
The flagship online Trinidad and Tobago cooking course for families, home cooks, and culture keepers who want authentic Caribbean recipes taught with love, structure, and professional guidance.
The Trinbago Table was created for people who want to preserve Trinidad and Tobago cuisine for the next generation. It is a structured, guided cooking experience that teaches not just what to cook, but why the techniques matter.
Mrs. D brings the feel of a trusted Caribbean cooking teacher into your kitchen, with lessons that are warm, practical, and grounded in real tradition.
Cook the dishes families remember, from everyday meals to celebration foods.
Follow a clear course path with videos, PDFs, worksheets, quizzes, and progress tracking.
Bring questions, wins, and challenges to weekly Sunday Q&A sessions with Mrs. D.
The course moves from foundations into breads, curries, one-pot dishes, street foods, seafood, soups, baking, holiday dishes, and the sauces that bring everything together.
Seasoning, aromatics, pantry building, and the base techniques behind the cuisine.
Traditional breads and doughs that anchor Caribbean meals and street food.
The color, depth, and timing behind bold Trinidad and Tobago pot cooking.
Pelau, seasoned rice, and comforting one-pot dishes for family tables.
Doubles, fried favorites, and the flavors people miss most when away from home.
Island techniques for seafood, root vegetables, and deeply satisfying sides.
Slow comfort, layered flavor, and traditional pots made for gathering.
Classic sweet breads, pastries, and baked recipes with cultural memory baked in.
Special occasion recipes for Christmas, gatherings, and family milestones.
The pepper, tamarind, chutney, and sauce work that makes each plate sing.
Every piece of the course is designed to help you learn, practice, repeat, and share the recipes with confidence.
Detailed video lessons across the full course library.
A structured path from foundations through holiday dishes.
Recipes, worksheets, shopping lists, and printable kitchen resources.
Sunday Q&A sessions with Mrs. D during the guided course period.
Weekly meal planning support to help you cook more consistently.
Quizzes and course progress tools to help you stay accountable.
Exclusive additional recipes to expand your Caribbean table.
Receive a Simply Caribbean Foods certificate upon completion.
From street food to Sunday lunch to holiday tables, The Trinbago Table helps students reconnect with the full range of Trinidad and Tobago cooking.
For families who want to reconnect with food memories and pass real Caribbean cooking to the next generation.
For cooks who want practical instruction, reliable recipes, and confidence with authentic techniques.
For anyone who wants stronger Caribbean cooking skills for gatherings, menus, catering, or future food work.
Founder of Simply Caribbean Foods, Mrs. D teaches with warmth, precision, and a deep commitment to preserving Trinidad and Tobago cuisine for families around the world.
Chef Dominic brings additional culinary perspective, technique, and professional kitchen insight to support students as they build skill and confidence.
The Trinbago Table launches August 17, 2026. New course content releases during the guided learning period, and every released lesson remains available to revisit.
Secure the $147 Early Bird price before enrollment moves to regular pricing.
Start the guided Trinbago Table learning journey when the course launches.
New course content releases at 5 PM EST during the guided opening period.
After release, lessons, PDFs, and course resources stay available permanently.
All options include the full course, 10 modules, 125 recipe videos, downloadable materials, weekly Sunday Q&A, certificate, and lifetime access.
One-time payment. Save $152 before Early Bird ends July 31, 2026.
One-time payment. Regular pricing begins August 1, 2026.
Three monthly payments. Payment plan enrollment begins August 1, 2026.
14-day satisfaction guarantee: If you are not satisfied within 14 days of enrollment and have completed less than 25% of the course, email info@simplycaribbeanfoods.com for support with your refund request.
The Trinbago Table is fully online and designed for students around the world. Bring your questions to the weekly Sunday Q&A sessions, revisit lessons anytime, and cook at the pace your kitchen allows.
Yes. The course is designed for all skill levels. Mrs. D teaches techniques clearly from the beginning.
Yes. Once enrolled, you receive lifetime access to released videos, PDFs, worksheets, and course resources.
The course covers dishes such as Doubles, Pelau, Buss Up Shut Roti, Stew Chicken, Callaloo, Curry Goat, Bake and Shark, Black Fruit Cake, Pastelles, Coconut Sweet Bread, pastries, and more.
Yes. The course includes downloadable PDFs, worksheets, shopping lists, and meal planning support.
Yes. The course is fully online and can be accessed from phone, tablet, laptop, or desktop with an internet connection.
Yes. Students receive a Simply Caribbean Foods Certificate of Completion after finishing the course.
The Trinbago Table launches August 17, 2026. Early Bird enrollment ends July 31, 2026, and regular pricing begins August 1, 2026.
There is a 14-day satisfaction guarantee if you have completed less than 25% of the course. Email info@simplycaribbeanfoods.com within 14 days for help.
Join The Trinbago Table and learn authentic Trinidad and Tobago cooking with the recipes, techniques, and cultural confidence to bring your people back to the table.
Early Bird ends July 31, 2026. Regular pricing starts August 1, 2026. Course launches August 17, 2026. Lifetime access. Certificate included.