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Simply Caribbean Foods Courses

Master Caribbean Cooking. Build Real Skills.

From authentic Trinidad and Tobago dishes to full meals, street food, and food business training, learn step by step with Mrs. D and choose the path that fits your kitchen.

Your Learning Path

Start with cooking. Then build your skills.

Whether you want to master the fundamentals, focus on one beloved dish, cook live with Mrs. D, or build a food business, there is a Simply Caribbean Foods course path ready for you.

01

Full T&T Cooking

The comprehensive path for students who want technique, culture, recipes, and structure.

02

Specialty Skills

Focused masterclasses for doubles, roti, fry bake, and Sunday lunch.

03

Food Business

Learn how to price, package, market, and sell your food knowledge.

04

Live Cooking

Cook in real time with Mrs. D through group, private, and corporate classes.

The Trinbago Table

The most comprehensive T&T cooking course ever created.

Master authentic Trinidad and Tobago cooking with 125 recipe videos across 10 in-depth modules. Tested recipes, meal plans, worksheets, quizzes, and a certificate of completion help students cook with confidence and cultural understanding.

  • 125 step-by-step recipe videos
  • 10 in-depth modules with worksheets and quizzes
  • Downloadable PDFs, meal plans, and cultural context
  • Certificate of completion and lifetime access
Launch Price$147
Standard$299
Payment Plan3 x $133

Enrollment is open now. Pricing and availability may change as the course launch period closes.

Specialty Masterclasses

Focused. Hands-on. Deeply Caribbean.

Master specific dishes and techniques with confidence. Each masterclass is practical, focused, and rooted in authentic Trinidad and Tobago flavour.

01 Street Food

The Ultimate Trinidad and Tobago Doubles Masterclass

Learn to build authentic doubles from scratch: soft bara, spiced channa, tamarind sauce, chadon beni, garlic sauce, pepper sauce, mango chutney, and cucumber chutney.

Enrollment is open now. Course access begins July 20, 2026.

02 Bread and Roti

The Ultimate Trinidad and Tobago Roti Masterclass

Master Sada Roti, Buss Up Shut, Dhal Puri, Paratha, and Coconut Roti with clear instruction on dough, rolling, cooking technique, and pairing.

Enrollment is open now. Course access begins July 20, 2026.

03 Breakfast

The Art of Trinidad and Tobago Fry Bake

Make soft, fluffy, golden fry bake and pair it with classic Caribbean fillings, chokas, saltfish, fish, and pepper sauce.

Enrollment is open now. Course access begins July 20, 2026.

04 Complete Meal

The Art of Trinidad and Tobago Sunday Lunch

Prepare a full traditional Sunday lunch from start to finish, including stew chicken, macaroni pie, callaloo, provisions, rice and red beans, potato salad, juice, and Trini-Chinese favourites.

Enrollment is open now. Course access begins July 20, 2026.

The Next Step

Now turn your skills into real income.

"You have learned to cook. Now learn how to make it pay."

From Kitchen to Cash is the business course for people who have a passion for food and want to turn that passion into income. Learn how to cater, teach classes, sell products, package offers, and build a food brand with structure.

  • Catering, classes, digital products, and meal plans
  • Pricing, packaging, and selling your services
  • Building your food brand from the ground up
$197 Launch price / Standard $399 / Payment plan 3 x $167

Live Cooking Classes

Cook live with Mrs. D.

Join Mrs. D live from your own kitchen. Interactive, warm, practical, and packed with authentic Caribbean techniques you will use for the rest of your life.

Group Class$19.99

Cook along with Mrs. D and a group of Caribbean food lovers.

Ultimate Experience$75

The full premium interactive cooking experience.

Private Session$125

One-on-one private class with Mrs. D tailored to your needs.

Corporate$35

Per person. Minimum 20 people. Perfect for team building.

Ready to start cooking real Caribbean food?

Whether you want to master authentic Trinidad and Tobago cooking, build a food business, or dive into a specialty masterclass, Simply Caribbean Foods has a course path for you.